I have started yoga with Bettina in January this year because I wanted to improve my flexibility, become calmer and wanted to meet lots of lovely people.

Yoga has improved my life as I feel a lot stronger, more flexible, more energetic and more able to face life’s challenges.

I absolutely love my yoga practice with Bettina as it makes me feel good and each week we practice something different.  Bettina gives you lots of inspiration and I love the small class and listening to the birds in the background.  It gives me a tranquil feeling.

I feel lucky to have found the Art of Balance.  Bettina you are a breath of fresh air.

Angie Lippiatt, Frankston South – November 2014