Useful Links

Bettina practices regularly with this wise & wonderful teacher in Mornington:

David Gibbins from Website Creative is helping us with our SEO presence on the web.

Fran Gleeson from Feng Shui Fran provides an annual Feng Shui consultation for the studio.

International Info page for Ashtanga Yoga

The Mindful Mum – find Bettina’s online classes here.

Featuring a wealth of online classes relevant to all stages of motherhood brought to you by Australia’s most inspirational health and wellness experts. Exclusively tailored to your needs as a mum. Nurture yourself and be happier and more present every day.

The Fit Mother – find Bettina’s article contributions here.

The number one health and fitness destination for busy mothers.




Mardi’s Testimonial

Mardi’s spontaneous sharing of how yoga has impacted her life. She mentions better quality of... more»

Healing Anxiety, Stress & PTSD with Reflexology & Hahnemann Healing

  Bettina, I want to sincerely thank you and share my experience about receiving both... more»

Mardi’s Testimonial

Mardi’s spontaneous sharing of how yoga has impacted her life. She mentions better quality of... more»

How slow can you go – 3 poses to calm, heal and de-stress

Let’s face it, you are perhaps like me, enjoying relatively dynamic and challenging movement... more»
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