Useful Links

Bettina practices regularly with this wise & wonderful teacher in Mornington:

David Gibbins from Website Creative is helping us with our SEO presence on the web.

Fran Gleeson from Feng Shui Fran provides an annual Feng Shui consultation for the studio.

International Info page for Ashtanga Yoga

The Mindful Mum – find Bettina’s online classes here.

Featuring a wealth of online classes relevant to all stages of motherhood brought to you by Australia’s most inspirational health and wellness experts. Exclusively tailored to your needs as a mum. Nurture yourself and be happier and more present every day.

The Fit Mother – find Bettina’s article contributions here.

The number one health and fitness destination for busy mothers.




Healing Anxiety, Stress & PTSD with Reflexology & Hahnemann Healing

  Bettina, I want to sincerely thank you and share my experience about receiving both... more»

Becoming Less Fearful & More Grateful

  I practice yoga with Bettina because she is a glowing, bright and heartwarming... more»

SHOULDER OPENING SEQUENCE – OPEN & CLOSE BOOK

In this video, I demonstrate a simple and effective way to move our whole shoulder girdle.  It is... more»

How to Celebrate – My Six Favourite Ways.

June is my Birthday month.  So each year my intention for this month is – Celebration! And to... more»
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