Useful Links

Bettina practices regularly with this wise & wonderful teacher in Mornington:

David Gibbins from Website Creative is helping us with our SEO presence on the web.

Fran Gleeson from Feng Shui Fran provides an annual Feng Shui consultation for the studio.

International Info page for Ashtanga Yoga

The Mindful Mum – find Bettina’s online classes here.

Featuring a wealth of online classes relevant to all stages of motherhood brought to you by Australia’s most inspirational health and wellness experts. Exclusively tailored to your needs as a mum. Nurture yourself and be happier and more present every day.

The Fit Mother – find Bettina’s article contributions here.

The number one health and fitness destination for busy mothers.




Healing Anxiety, Stress & PTSD with Reflexology & Hahnemann Healing

  Bettina, I want to sincerely thank you and share my experience about receiving both... more»

Becoming Less Fearful & More Grateful

  I practice yoga with Bettina because she is a glowing, bright and heartwarming... more»

VALUES TO CREATE BALANCED PARTNERSHIPS WITH YOURSELF AND OTHERS

Yoga is a practice of union, of seeking a healthy partnership with yourself and, in the wider... more»

SHOULDER OPENING SEQUENCE – OPEN & CLOSE BOOK

In this video, I demonstrate a simple and effective way to move our whole shoulder girdle.  It is... more»
YOGA STUDIO FRANKSTON SOUTH: 40 Woolston Drive       view-our-timetable        yoga-studio-frankston-south-phone-icon 0424 620 539      yoga-studio-frankston-south-email-icon bettina@theartofbalance.com.au

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