Stillness-yoga-stusio-frankston-south

Yoga & Meditation URBAN RETREAT

Spring Yoga Retreat – 14th September 2019

Our Urban Retreats are a wonderful way to unwind and recharge whilst deepening our knowledge about yoga and meditation. It’s our afternoon to fill our own cup and find that sense of renewal and connection.

With our boutique yoga studio being perfectly situated in native bushland, allowing us to feel home away from home and any outside responsibilities, you will come away feeling deeply nourished and recharged.

Restore your sense of peace and spaciousness and join me for a full Saturday afternoon in our boutique yoga studio.


The first part of the Retreat invites us to experience yin and yang yoga for the season of SPRING. We will explore the energy and idea of the season of SPRING and how we can support our health and wellbeing during this season.

sound medi

Then we will pause and indulge in scrumptious sweet and savory afternoon tea. Food is fully catered for. Any special dietary requirements will be taken into consideration.

With our bellies filled and our hearts playful, we flow into the second half of the afternoon where we will enjoy a crystal bowl sound meditation.

Places are limited to 14 participants.

Investment in your health & joy: $95

DATE:            14th September 2019

TIME:             1pm to 5pm

BOOKING:

Booking via email bettina@theartofbalance.com.au

Payment reserves your place and is due with booking.

Bettina Pfannkuch
BSB 733 059
Acct 512308

I am looking forward to sharing this beautiful event with you.