Serene Outlook




Healing Anxiety, Stress & PTSD with Reflexology & Hahnemann Healing

  Bettina, I want to sincerely thank you and share my experience about receiving both... more»

Becoming Less Fearful & More Grateful

  I practice yoga with Bettina because she is a glowing, bright and heartwarming... more»

How slow can you go – 3 poses to calm, heal and de-stress

Let’s face it, you are perhaps like me, enjoying relatively dynamic and challenging movement... more»

REVOLVED TRIANGLE POSE

ONE OF THE MOST LOVED YOGA POSES EVER! Twisted OR Revolved Triangle Pose – Parivrtta... more»
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