Serene Outlook




Mardi’s Testimonial

Mardi’s spontaneous sharing of how yoga has impacted her life. She mentions better quality of... more»

Healing Anxiety, Stress & PTSD with Reflexology & Hahnemann Healing

  Bettina, I want to sincerely thank you and share my experience about receiving both... more»

5 GO-TO Yoga Poses Post Athletic Training

5 GO-TO Yoga Poses post athletic training,  to increase mobility in thoracic spine and hips. Yoga... more»

Mantra For Letting Go

I let go. I simply let go. ◊ I am not my thoughts. I am not my fears. I am not limiting... more»
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