Reflexology Targets Specific Physical Points

Reflexology is a form of bodywork. It is based on the belief that specific areas or ‘reflex’ points on your hands and feet correspond to specific points on your body. Each foot and hand has their own unique reflex points. These areas are massaged to promote a healing response in your corresponding organs, glands and systems of your body.

Reflexology Focuses on Feet and Hands

In Reflexology, I will use my thumbs, fingers and knuckles to apply specific massage & acupressure techniques, as well as movement to specific points on your feet. Occasionally, I will work on your hands as well. Over half of your bones, as well as over 100 ligaments and over 7000 nerve endings are found in your hands and feet.

Reflexology Promotes Healing

Reflexology works on the belief that illness manifests itself when vital energy, also called qi or prana, in your body is blocked, stagnant or low. Applying specific pressure to particular points on your feet stimulates this energy flow and helps your body heal itself.

Reflexology With Me, Bettina of The Art of Balance – Yoga & Massage

Your mini-holiday starts with a smile when I greet you at the orange door. It continues with a warm foot bath, scented with Aromatherapy Oils of your choice. You will then stay fully clothed and recline comfortably on your massage table. Whilst quiet music plays and you are cosy under a soft blanket, you can either enjoy the view over the nature reserve and watch the birds, or close your eyes with the help of a silken lavender eye-pillow, and relax into a state of bliss. All this whilst you are having your feet gently massaged and mobilised. You will feel like walking on air and promise yourself to spend an hour like this once a month.

Reflexology Brings Relief for Chronic Pain & Helps in Post-Operative Care

Reflexology helps in the management of post-operative recovery and chronic disease. A number of people with cancer find Reflexology a supportive complementary modality that can be utilised alongside other, more invasive treatments. Reflexology is gentle and non-invasive.

Reflexology Has Even More Benefits

Reflexology supports your body’s own healing ability. And it is the most relaxing treatment on this planet. That’s what my clients say. Other areas of benefit:

• Creates Relaxation
• Reduces Stress
• Reduces Pain
• Promotes Healing
• Improves Hormonal Imbalances
• Helps Reduce Insomnia
• Supports Gut Health
• Promotes Feeling of Wellbeing
• Improves Bloodflow
• Reduces Tension Headaches
• Brilliant Gift Idea
• Provides ME Time

Show yourself, your Mum or anyone else close to your heart some love this Mother’s Day with a Gift Voucher for a 1hr Reflexology Treatment & receive a complimentary 120ml jar of my home-made, natural Body Moisturizer!

Offer available for the whole month of May, for each booking made or voucher bought.

Book your treatment now via email bettina@theartofbalance.com.au & allow yourself to shine with the gift of health.