Yoga & Meditation URBAN RETREAT

January 2018

Yoga to transition into Summer, Crystal Bowl Sound Meditation

As always, extensive notes will be provided for you.


Find healing & relaxation through the vibrations of the crystal singing bowls.

sound medi

party food

Between the two parts – Yoga & Meditation – we enjoy a cuppa and catered for sweet and savory food.

A conversation with like-minded people during that time further nurtures our soul.

DATE:            January 2018

TIME:             1.15pm to 5pm

COST:            $85

BOOKING:   payment of $85 into

Bettina Pfannkuch

BSB 733 059 Acct 512308

confirms your place.

Please email bettina@theartofbalance.com.au

I look forward to sharing this nurturing event with you.