yoga, meditation & healing studio in frankston south

welcome to our studio, set in a natural & serene environment, where we have been practicing mindful movement and the healing arts for the past 12 years.

“We embrace and celebrate the uniqueness of each human being, recognising and welcoming everyone’s different goals and motivations, ages and stages, strengths and limitations.”

latest events

how to get the most out of your practice

• wear comfortable clothing-anything you feel good in. No need for the latest and shiniest!
• wear a smile – outside and inside
• avoid a big meal before practice, snacking is good
• hydrate well before and after class

All yoga classes are held in the studio and live-streamed via zoom.