yoga, meditation & healing studio in frankston south
welcome to our studio, set in a natural & serene environment, where we have been practicing mindful movement and the healing arts for the past 12 years.
“We embrace and celebrate the uniqueness of each human being, recognising and welcoming everyone’s different goals and motivations, ages and stages, strengths and limitations.”
Full yoga timetable and treatments continue throughout the upcoming school holidays (23/09 – 06/10)!
Then, I take a break from 07 until 13 October.
Back on Monday, 14 October.
my services
yoga
meditation
massage
reflexology
hahnemann healing
reiki
coaching
want to know more?
latest events
how to get the most out of your practice
- wear comfortable clothing-anything you feel good in. No need for the latest and shiniest!
- wear a smile – outside and inside
- avoid a big meal before practice, snacking is good
- hydrate well before and after class
All yoga classes are held in the studio and live-streamed via zoom.