Feeling More Relaxed and Calm

I enjoy practising yoga and have started yoga with Bettina in April this year to improve flexibility and to feel more relaxed and calm.

I enjoy my yoga practice which brought me increased flexibility, less back problems and better posture. I no longer have regular visits to a physio or chiropractor. I also do feel more relaxed and calm.

Bettina is fun, I enjoy her classes and will be back for more classes.

Greg Momsen, Frankston – November 2014