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The 15 Year Anniversary INTO THE HEART RETREAT

  • Meditation
  • Yoga Asana
  • Sound Healing
  • Connection
  • Catered For Food

We had one fully booked and organised for our 10year Anniversary in 2021; which was shut down by the lockdowns.

Prior to those times we ran them for years 4 times a year, to celebrate the seasons.

It’s back this year on 14th November, 12.30-5.30pm.

An exploration of joy, heartfelt connection to yourself & others; a celebration of the heart as an energy field, an organ and a vessel for love.

You will feel lighter, cleansed, calm and more connected to your essence.

A feast for your body, your practice, your soul and your culinary desires.

Let me know if you would like to be added to the waitlist. If there is enough interest, I plan to run it again next year.

See you in the studio.

Bettina

PS: No experience in any of the modalities required.

You are invited...

Christmas Party - Saturday 12/12/2026 - 10am - 1pm

 

Yin Yoga and Sound Meditation

Friday, 5 February 2027, 6 - 8 pm

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