I joined Bettina’s yoga classes in October 2011 and have loved them ever since. The studio is beautifully located overlooking the native bushes & trees of Sweetwater Creek. All equipment is supplied. After only a few weeks of practice, I found my body strength, my energy levels as well as my posture improved.

Recently, when I underwent medical procedures, I was amazed by my increased pain tolerance and speed of recovery. I attribute that to my regular yoga practice. Yoga breathing definitely calmed me before the procedure.

Bettina personalises her classes, is mindful about every student’s needs and always gives us choices, so one class suits all levels of ability.

Massage is another wonderful experience with Bettina. During that one hour I am totally relaxed & being pampered. It feels great, muscular pain vanishes and I feel re-vitalized.

I highly recommend Bettina’s treatments & yoga classes to every-body.

Yvonne Chan, Frankston – June 2013