Positive and Relaxed

Since starting yoga with Bettina I have found myself to be much more positive and relaxed. It’s so nice to wake up in a state of bliss from a sound sleep (instead of feeling stress/angst/worry about things)… Plus I love what it does to my body and classes are fun often with a bit of a giggle. It’s a really beautiful nurturing environment and I look forward to each class. Bettina is a wonderful instructor who takes the time to connect with all of her students. Come and join us you will love it! Rhonda Krause.

Rhonda Krause, Frankston – November 2013