The Art of Balance – Yoga & Massage studio provides more than wonderful yoga classes where you can build strength, increase your flexibility and improve your health. It is a warm, and welcoming studio where you will be encouraged, you recharge your body, and calm your mind. It is the only place I have found where I can stop thinking about to-do lists, daily chores, and life stresses. At the end of each, non-judgmental class, you will feel rejuvenated, energised and completely at peace, all at the same time. It’s simply wonderful.
Bettina is lovely and you can’t help but smile when she welcomes you to class. She has created something truly special. In my opinion she is giving each person in her class a gift, not only providing a service. If you are going to do something for yourself, make it a yoga class or a reflexology session with Bettina. Elizabeth xx
Elizabeth Cester, Langwarrin – August 2013