timetable
Face-2-Face and Online Zoom Yoga and Meditation classes
Please note, that all classes are of 75 minute duration.
All classes are face-2-face and live streamed on Zoom with the exception of the morning meditations which are Zoom only.
Casual attendance welcome. Booking via email recommended.
Payment details: Bettina Pfannkuch – BSB 733-059 ACC 512308
monday
9.30am
Yin & Yang
5.30 – 6.30pm
Balanced Beginnings
A gentle yet impactful Hatha yoga class focused on balance and mobility with soothing yin elements!
tuesday
5.45 – 6.45pm
Pure Yin Yoga
A 1hr class focused on yin yoga, pranayama, meditation.
7pm
General Hatha Vinyasa
wednesday
11am
Yin Yoga
thursday
9.30am
Yin & Yang
7pm
Yin & Yang
friday
9.30am
General Hatha Vinyasa
saturday
8.30am
Dynamic Vinyasa
my services
yoga
meditation
massage
reflexology
hahnemann healing
reiki
coaching
how to get the most out of your practice
- wear comfortable clothing-anything you feel good in. No need for the latest and shiniest!
- wear a smile – outside and inside
- avoid a big meal before practice, snacking is good
- hydrate well before and after class
All yoga classes are held in the studio and live-streamed via zoom.
You are welcome to join us for any class on the timetable:
zoom ID 4703600767